When you bake low-carb, colour and flavour are often the first things to suffer. Shop-bought food colourings can be full of additives, fruit purées add water and sugar, and blueberry flavourings rarely taste of blueberries at all.

Our Finally. Freeze Dried Blueberry Powder is the simple answer. It is made from British blueberries, grown and dried right here in Norfolk, then milled into a fine powder. One ingredient, 100% blueberries, with no added sugar, preservatives, colours or flavourings.

What Is Freeze Dried Blueberry Powder?

Whole blueberries are freeze-dried at peak ripeness. Freeze drying removes the water while keeping the flavour and colour, so you are left with crisp, concentrated berries. We then mill them into a fine powder that blends easily into batters, creams and shakes.

Because the water has gone, a little goes a long way. Just a teaspoon or two brings real fruit flavour and a beautiful natural purple colour to whatever you are making.

Why You Will Love It

1. Pure and Simple

The only ingredient is blueberries. Our powder is gluten-free and vegan, with no added sugar and no artificial colours or flavourings.

2. Natural Colour, No Additives

If you want pastel purple frosting or a blue-tinted cheesecake without reaching for artificial food colouring, this is it. The colour comes straight from the fruit.

3. Proudly Grown Locally

These are true British blueberries, grown and dried in Norfolk, close to our own kitchen. Buying local supports British growers and keeps food miles down.

4. Recyclable Packaging

Our packaging is 100% recyclable, whichever size you choose.

Is Blueberry Powder Keto Friendly?

Yes, in small amounts. Blueberries are naturally high in carbs, and freeze drying concentrates them, so it is worth measuring rather than guessing.

We recommend 1 to 2 teaspoons (around 3g to 6g) per serving. A teaspoon has around 2g of carbs, which fits comfortably into most low-carb days. Our guide to reading UK food labels explains how to work out the carbs in your own recipes.

If you are following a strict keto plan or managing diabetes, count the powder into your daily carbohydrate total, and check with your GP or a registered dietitian if you are unsure what is right for you. A tip for your teeth: the NHS advises enjoying dried fruit as part of a meal, such as dessert, rather than as a between-meal snack (NHS). Happily, that is exactly where blueberry powder shines.

How to Use Blueberry Powder

Upgrade your breakfast. Stir a teaspoon into Greek yoghurt, chia pudding or a low-carb porridge alternative. Add a spoonful of Finally. FOS Prebiotic Fibre for a little extra sweetness and fibre.

Blend into shakes. It mixes easily into protein shakes and smoothies. Try it with a scoop of Finally. Hydrolysed Collagen Peptides for a fruity morning shake.

Bake it in. Fold it into low-carb pancake, muffin or mug cake batters for flavour and colour all the way through.

Make a quick drizzle. Mix a teaspoon of powder with a little water to make an instant purée for swirling through yoghurt or spooning over desserts.

Dust and finish. A light dusting over a cheesecake, mousse or whipped cream makes any pudding look special.

Festive Baking with a Natural Colour Boost

Christmas baking is just around the corner, and blueberry powder is a lovely way to bring colour to the festive table without artificial colourings.

• Whisk it into the icing for our Keto Gingerbread Cookies for wintry purple snowflakes and stars.
• Swirl it through a No-Bake Keto Greek Yoghurt Berry Cheesecake for a showstopping Boxing Day pudding.
• Fold it into cream for a quick topping on our Keto Lemon Posset with Crushed Blueberries.
• Mix it with Finally. Norfolk Freeze Dried Strawberries, crushed, for a red and purple Christmas dusting.

Quick keto blueberry frosting (tops about 12 cupcakes)

1. Blitz 30g Finally. 100% Erythritol in a small blender until it is a fine powder.
2. Beat 150g softened full-fat cream cheese with 50g softened unsalted butter until smooth.
3. Beat in the powdered erythritol and 2 teaspoons (around 6g) of Finally. Freeze Dried Blueberry Powder.
4. Add a little more powder for a deeper colour, then pipe or spread.

The whole batch has around 9g of carbs, so under 1g per cupcake topping (an estimate, as it depends on the cream cheese you use).

Storage tip: blueberry powder absorbs moisture from the air and can clump once opened. Reseal it straight after use, or move it to an airtight jar, and always use a dry spoon.

Choose Your Size

A Little Norfolk Colour, Whenever You Like

Real fruit, grown and dried on our doorstep, with nothing added. Whether you stir, bake, blend or dust it, Finally. Freeze Dried Blueberry Powder brings flavour and natural colour to your low-carb kitchen all year round.

Ready to add a spoonful of Norfolk to your baking? Shop Finally. Freeze Dried Blueberry Powder today.

This article is for general information only and is not medical advice. If you have a health condition, are managing diabetes or take medication, please speak to your GP or a registered dietitian before changing your diet.

FAQ

Is freeze dried blueberry powder keto friendly? Yes, in small amounts. Blueberries are naturally high in carbs, so measure your serving. A teaspoon (around 3g) of Finally. Freeze Dried Blueberry Powder has around 2g of carbs.

How do you use blueberry powder? Stir it into yoghurt or chia pudding, blend it into shakes, fold it into low-carb batters, whisk it into frostings and cheesecakes, or mix it with a little water for a quick drizzle.

Can I use blueberry powder as a natural food colouring? Yes. It gives icing, cream and cheesecakes a natural purple colour with no artificial colourings. Add a little at a time until you reach the shade you want.

How do you store blueberry powder? Keep it in a cool, dry place and reseal it straight after use. It absorbs moisture and can clump, so use a dry spoon or move it to an airtight jar once opened.